helping you release stress & find calm
using a variety of healing modalities
18 years of experience as a qualified health practitioner
Are you feeling…?
~Stressed & overwhelmed by your busy monkey mind?
~Disconnected from yourself & your purpose?
~Feeling Lost/ Stuck/ Stagnant and not sure how to shift it?
i Get IT!
Over the last 18 years, I have been working, teaching & coaching within the health industry supporting 1000’s of people through their health & well-being challenges.
What I have come to realise is that no matter what your challenges are in life, in your health, in your relationships or work life, you will not be able to reach your fullest potential if you do not address your head space!
After the last few years on the planet, I have been able to really address my own mental state using a variety of modalities such as: herbal medicine, meditation, breathwork and mindset shifts through self-reflection.
By combining the wisdom of ancient spiritual practices with the knowledge of modern & natural healing traditions, it’s my mission to help guide you to your calm & connected life!
connect with Sheryl
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1:1 Tailored Appointments
This individualised session will combine my 18 years healing experience, my intuition and numerous healing modalities to get you a shift on the day!
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Your Transformation Journey
To release the core of what’s holding you back, join me for a tailored transformational journey to work through your physical, mental, emotional & spiritual blockages!
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Live Events in Port Stephens!
Join us for our weekly group meditations, workshops and more to expand your frequency!
I am originally from Canada, but have lived in Aus longer, so I think of myself as a ‘Canned Aussie’, Canadian on the outside but Australia stole my heart!
I have always been interested in health. In high school, I carried around a box full of essential oils in my backpack to use on myself and my friends to relieve headaches, nerves and upset stomachs.
I also become a vegetarian at this time due to my love of animals, but after 7 years, I really started to notice the impact of this choice on my energy levels & immune system.
A chance meeting with a Naturopath & Iridologist gave me insights into why I had experienced issues with my health and what I could do to help my body heal. All from looking into my eyes! I was hooked!
Soon after, I started studying Herbal Medicine, Iridology and Nutrition at a Naturopathic College in Newcastle. I still remember my Iridology teacher walking up and down the classroom as she was lecturing, nursing my newborn baby so that I could write notes! I had a beautiful full circle moment years later when I was asked to teach at the Academy of Complementary Health in Newcastle, and was able to hold one of my students’ newborns as she was madly writing notes while I lectured in Iridology.
Fast forward a decade… After running my private practice for 18 years, working in different clinics, health foods stores and teaching, my approach has definitely changed. I started my career with a focus on healing the physical body by considering diet, hydration, exercise and using herbal medicines as a tool. I soon realized that there was something missing. More study led me to a deeper understanding about the impacts of our emotional and mental states on our health.
When the “Home Holiday of 2020” arrived, I began to explore the spiritual layers of who I am and found myself studying even more; I completed Reiki Master training, Tao Healing Hands Practitioner & Soul Communication courses, a number of Astrology courses, Meditation, psychic development, Pranic healing, and began my Kuan Yin Lineage Holder Training Program. I made a commitment to a daily meditation practice and noticed a huge reduction in my stress levels, enhancements in my mental health, clarity and focus as well as improvements in my physical health and wellbeing.
So now, I use all of my experience and numerous modalities together to meet you where you are at. By combining the wisdom of ancient spiritual practices with the knowledge of modern & natural healing traditions, it’s my mission to help you connect to back to your authentic self. Your body knows how to heal itself, let me walk beside you as your guide and cheerleader along your transformational journey to find your healer within!
Hi, I am sheryl!
Modalities:
Qualified Holistic Herbalist/Naturopath, Iridologist, Bach Flower Practitioner (18 years)
Reiki Master Teacher
Tao Healing Hands Practitioner
Soul Communicator/Intuitive
Kuan Yin Da Bei Zhou Compassion Messenger
Astrology, Pranic Healing & more!
What my clients say…